How to Prevent Sensitive Teeth: Tips and Advice From a Dentist

Tooth sensitivity, known clinically as dentin hypersensitivity, is a short, sharp pain that occurs when the dentin layer of a tooth becomes exposed to the oral environment. Underneath the hard, protective enamel and below the gum line lies dentin, a softer layer filled with microscopic tubules that lead directly to the tooth’s nerve centre. When […]
10 Ways to Keep Your Teeth Healthy

Keeping teeth healthy long term relies on ten consistent habits, brushing twice daily with fluoride toothpaste, flossing once a day, limiting sugary and acidic foods, drinking enough water, avoiding tobacco, using a soft-bristled brush with correct technique, replacing your toothbrush every three months, wearing a mouthguard for sports or grinding, choosing tooth-friendly snacks, and visiting […]